Services
Personal Training
Get in shape at an affordable cost in the comfort of your own home or my private studio. With this you will receive
a personalized training program as well as 24-hour access to your trainer.
a personalized training program as well as 24-hour access to your trainer.
Speed and Agility
As a former Division 1 College athlete I know how important speed is. With my knowledge of
program design and training methods I can help you gain an edge over your opponent.
program design and training methods I can help you gain an edge over your opponent.